<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-10085576</id><updated>2011-07-07T16:03:40.998-07:00</updated><title type='text'>Laura's London Marathon</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://loseitlaura.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10085576/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://loseitlaura.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Laura</name><uri>http://www.blogger.com/profile/05679006369384950497</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-10085576.post-110563006349809113</id><published>2005-01-13T07:27:00.000-08:00</published><updated>2005-01-13T07:27:43.496-08:00</updated><title type='text'>Laura's London Marathon</title><content type='html'>&lt;a href="http://loseitlaura.blogspot.com/2005/01/please-sponsor-me-www.html#comments"&gt;Laura's London Marathon&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Will now be running for WhizzKidz, which is a charity that helps disabled children become more mobile and independent. They seemed desperate for support and I think some of the smaller charities don't always get the support they deserve simply because they can't afford the advertising costs. WIll be setting up a justgiving account soon.&lt;br /&gt;&lt;br /&gt;My sister will be running with me which is a tad scary as she's a million times fitter but I'll really appreciate the support especially around mile 23!!!&lt;br /&gt;&lt;br /&gt;Have lost 4lbs since Monday. Aiming to reach my 5 stone off mark by the end of January. &lt;br /&gt;&lt;br /&gt;Getting a little worried about lack of training but its better to be out for a few weeks than for the rest of my training. Frustrating though!&lt;br /&gt;&lt;br /&gt;Laura&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10085576-110563006349809113?l=loseitlaura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://loseitlaura.blogspot.com/feeds/110563006349809113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10085576&amp;postID=110563006349809113' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10085576/posts/default/110563006349809113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10085576/posts/default/110563006349809113'/><link rel='alternate' type='text/html' href='http://loseitlaura.blogspot.com/2005/01/lauras-london-marathon.html' title='Laura&apos;s London Marathon'/><author><name>Laura</name><uri>http://www.blogger.com/profile/05679006369384950497</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-10085576.post-110544766791681650</id><published>2005-01-11T04:29:00.000-08:00</published><updated>2005-01-11T04:47:47.916-08:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(102, 102, 204); font-weight: bold;font-size:130%;"&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;PLEASE SPONSOR ME&lt;/span&gt; &lt;a href="http://www.justgiving.com/loseitlaura"&gt;www.justgiving.com/loseitlaura&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;This still doesn't feel real but yes in 3 months time I will be running the Flora London Marathon for Cancer Research UK. I am in no uncertain terms &lt;span style="color: rgb(255, 0, 0);"&gt;BRICKING IT&lt;/span&gt;!!&lt;br /&gt;&lt;br /&gt;I have been steadily losing weight over the last year and currently stand at the &lt;span style="color: rgb(255, 0, 0);"&gt;4 stones lost&lt;/span&gt;. I was originally a size 20/22 and am now in a 16. I feel great but know that if I &lt;span style="color: rgb(255, 0, 0);"&gt;lose another 2 stone&lt;/span&gt; before the race it'll make things a whole lot easier for me.&lt;br /&gt;&lt;br /&gt;Unfortunately, I am &lt;span style="color: rgb(255, 0, 0);"&gt;injured&lt;/span&gt; and haven't been able to run for 7 agonising days. I feel guilty for not exercising and stupid for not listening to other runners advice and increasing my mileage too quickly. Will be out of action for another 5 days at least.&lt;br /&gt;&lt;br /&gt;I get most of my advice and motivation from the &lt;span style="color: rgb(255, 0, 0);"&gt;Runner's World&lt;/span&gt; magazine / website. Its an excellent resource. Last weekend I went on a Runner's World Marathon Training Weekend. Although I wasn't able to run the advice was excellent.&lt;br /&gt;&lt;br /&gt;I am on the second day of a 3 week &lt;span style="color: rgb(255, 0, 0);"&gt;detox diet&lt;/span&gt;. Have to lose 1 stone by the end of January and will then need to lose another stone before the marathon. Have lost 2lbs so far.&lt;br /&gt;&lt;br /&gt;Laura&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(102, 102, 204); font-weight: bold;font-size:130%;"&gt;&lt;span style="color: rgb(204, 51, 204);"&gt;PLEASE SPONSOR ME&lt;/span&gt; &lt;a href="http://www.justgiving.com/loseitlaura"&gt;www.justgiving.com/loseitlaura&lt;/a&gt;&lt;/span&gt;&lt;/div&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/10085576-110544766791681650?l=loseitlaura.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://loseitlaura.blogspot.com/feeds/110544766791681650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=10085576&amp;postID=110544766791681650' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/10085576/posts/default/110544766791681650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/10085576/posts/default/110544766791681650'/><link rel='alternate' type='text/html' href='http://loseitlaura.blogspot.com/2005/01/please-sponsor-me-www.html' title=''/><author><name>Laura</name><uri>http://www.blogger.com/profile/05679006369384950497</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry></feed>
